The ILUS Glute Ham Developer is a specialized machine for posterior chain training, focusing on the hamstrings and glutes. Made of ultra-durable 11-gauge steel, it offers stability and security with every repetition. Its 10 length settings allow you to customize the workout for each athlete. The footrest is fully adjustable, and the lower area features band pegs for adding variable resistance. An essential machine for improving strength, stability, and preventing injuries.