Boost your workouts with the ILUS Bosu Ball Black , the essential tool for working on balance, strength, and stability. Its design combines a high-resistance, semi-spherical surface with a flat, non-slip base, allowing you to perform a wide variety of functional exercises, from core training to rehabilitation routines.

Thanks to its instability platform, the Bosu Ball activates deep muscles and improves coordination, helping you prevent injuries and develop greater body control. It's perfect for:

• Core training : strengthens abdominal and lower back muscles.

• Functional routines : improve strength and endurance in everyday and sports movements.

• Rehabilitation and kinesiology : promotes progressive recovery with safe exercises.

• Practice at home or in the gym : compact, durable and adaptable to any user level.

The ILUS Bosu Ball Black is the ideal partner for those looking to take their training to the next level, whether in fitness, yoga, Pilates, or rehabilitation. It transforms every session into a more complete, safe, and effective experience.