Total control. Structural resistance. Maximum activation.

The ILUS Glute Ham Developer is a precision-engineered machine designed to enhance posterior chain training: glutes, hamstrings, lower back, and core. Its optimized structure provides stability, adaptability, and biomechanical support with every repetition, making it ideal for functional strength training, performance sports, or rehabilitation.

Professional design with ergonomic fit

Constructed from ultra-durable 11-gauge structural steel, the ILUS GHD is designed for heavy-duty use in commercial environments or sports centers. Its structure includes:

• 10 levels of length adjustment , easily adapting to users of different heights or technical levels.

• Adjustable depth foot support , improving body alignment and muscle activation angle.

• High-comfort padded support pads , covered in synthetic leather for maximum durability and support during demanding exercises.

Training versatility with personalized progression

This machine is a key tool for a variety of exercises that strengthen the entire back of the body, including:

• Gluten Ham Raises

• Hip Extensions

• Russian Twists

• Sit-ups with resistance

• Assisted Nordic Curls

At its base it includes lateral band pegs , ideal for adding variable resistance with ILUS Power Bands , progressively increasing tension during the eccentric or concentric phase of the movement.

Uncompromising stability and functionality

The base of the ILUS Glute Ham Developer has been designed to provide maximum stability during intense exercises, even with added weight or explosive movements. Its compact profile allows for easy integration into gyms, functional studios, or training boxes without compromising space.

A performance station for demanding athletes

The ILUS Glute Ham Developer raises the bar for posterior strength training. Thanks to its technical design, premium materials, and ergonomic adjustments, it allows for safe and controlled functional strength development, keeping the user in the most biomechanically efficient position possible.

A professional investment that offers power, durability, and adaptability for those seeking to push their limits in every session.