ILUS Fitness Blog and News

ILUS Fitness, which will equip the 2023 Pan American Games, finalizes the lease of a Distribution Center in Quilicura
After a lengthy search process, ILUS Fitness has finalized the opening of its new Distribution Center in the Quilicura district, strategically located off the Panamericana Norte highway, within the OPL San Ignacio industrial park. This new space will mark a milestone in the brand's history, consolidating its growth and logistical preparation for the challenges of the second half of 2023. With a total area of 1,850 m² , this new center will house: A technical service workshop An exclusive showroom An internal gym for employees A key step ahead of... Read more...
ILUS confirmed agreement with Arley Méndez until 2024
There's very little left until one of the strong cards of national weightlifting can once again showcase his abilities to the world. Arley Méndez He has been preparing to achieve the necessary performances since announcing his return last January, all in order to compete at the elite level again. The next challenge is the World of IWF Weightlifting of Saudi Arabia . For this reason Arley is already in Riyadh And his preparation has been intense. “I feel good, very motivated. This is my first international competition since my retirement. I feel good, I have good vibes, good feelings.... Read more...
ILUS Fitness celebrates Heart Month by activating more than 130 seniors in Quinta Normal with an unforgettable event alongside Lucila Vit, Rafael Olarra, and Mayor Karina Delfino.
Every August, Heart Month is celebrated, a key opportunity to promote cardiovascular health and active lifestyle habits. In this context, ILUS Fitness , in conjunction with Motion Center and the Municipality of Quinta Normal , held a unique day of exercise, energy, and social connection focused especially on seniors. The event took place at the Miguel de Otero Community Physical Rehabilitation Center (CCR) in the north of the commune and attracted more than 130 seniors who moved to the rhythm of the music with strength and cardio exercises guided by... Read more...
ILUS Fitness celebrates Mother's Day with a powerful mental health workshop
On May 6 , in the framework of Mother's Day , ILUS Fitness organized the workshop " Train your mind ", a day focused on strengthening the mental health of women through emotional and physical exercise, with a didactic, empathetic and transformative approach. The activity took place in the main gymnasium of Motion Center , in the commune of Lo Barnechea , and brought together nearly 30 women of different ages and backgrounds, who shared their personal experiences in a safe and meaningful space. Through participatory activities, the workshop addressed... Read more...
Train your mind: ILUS Fitness and psychologist Constanza del Rosario organize a workshop to develop emotional intelligence.
The "Train Your Mind" workshop, organized by ILUS Fitness, a national brand of training and gym products and equipment, will for the first time not feature workout routines for muscle gain. Instead, it will focus on exercises and knowledge for mental strength, seeking to engage and empower 40 mothers in the context of Mother's Day, next Saturday, May 6, at the Motion Center. Felipe Gómez, CEO of ILUS Fitness, explains that "our community is growing, but we've never lost our closeness, and we don't want to lose it! That's why... Read more...
Hack Squat vs. Pendulum Squat: The Battle for the Best Leg Exercise
When it comes to building strength, size, and performance in your lower body, the Hack Squat and Pendulum Squat machines are two high-impact tools worth getting to know. Although they appear similar at first glance, their biomechanical and muscle-focused differences are significant . In this article, we explain their advantages, differences, and which one might be the best option for you or your gym. How does each one work? 🔹 Hack Squat: Versatility and joint work of glutes and quadriceps On this machine, the user positions themselves with their back... Read more...
How to Be a Better Fitness Coach: Keys to Making a Difference
By José Gómez López Master of Science in Physical Activity | Founder and CEO of ILUS Fitness and Motion Being a coach isn't just about teaching people how to perform exercises correctly. It's also about inspiring, motivating, and guiding your clients toward their health and wellness goals. But how can you achieve this if you don't project what you promote? Below, I share some key principles that I consider essential for practicing as a coach who truly makes a positive impact. 1. A coach must train and look healthy It's... Read more...
Coquimbo Unido trusts ILUS Fitness to equip its new high-performance gym
The Las Rosas Sports Complex continues to grow with strength and pride, becoming one of the most complete training centers in the country. The official delivery of the new Pirata Gym is a clear example of that goal: a 507 m² space, fully equipped with top-level machinery , a shock-absorbing floor , an indoor trimming track , and an infrastructure that places Coquimbo Unido among the best-implemented national clubs in the physical area . World-class equipment: ILUS Fitness as a strategic supplier The new gym was implemented with the specialized... Read more...